You Thought Your Spiritual Path Would Be Blissful—So Why Do You Feel Frustrated and Worn Out?

When you embark on a spiritual journey, it’s easy to imagine a path filled with light, joy, and peace. But sometimes, reality hits you like a roadblock. Suddenly, what seemed like a smooth, enlightening ride feels more like wading through mud. It’s uncomfortable, disorienting, and frustrating. Your body might be screaming at you with fatigue, sleepiness, aches, or even nausea and headaches. Emotionally, you could feel like you’re on a rollercoaster—mood swings, unexpected tears, the whole shebang. And mentally, it’s as if someone’s pulled a foggy blanket over your mind. But here’s the thing: all of this discomfort is a sign that you’re growing. It might feel overwhelming now, but it does get better. Keep reading to discover why this is happening and how to ease your way through it.

Why Spiritual Growth Can Feel Uncomfortable

So, why does it feel so uncomfortable? Because you’re transitioning out of unconscious patterns into a state of greater awareness and consciousness. As you bring in new, higher-vibrational energy, it naturally pushes out the old, stagnant stuff. This can make you feel sleepy, tired, or like you’re wading through mental fog. These symptoms are all signs that unconscious energy is on its way out, making room for the conscious energy you’re now inviting in.

Think of it as shedding old skins—layers of outdated beliefs, past traumas, or societal conditioning. It’s exhausting, yes, but it’s also incredibly freeing. The key is to let this process unfold without resistance, knowing it’s a natural part of your spiritual evolution.

Moving Through a Growth Period

Here’s the thing about spiritual growth: it’s not always smooth sailing. You might find yourself lacking motivation, or feeling like nothing is working. On the flip side, you might push too hard, trying to do too much at once. During these times, it’s crucial to stay grounded, gentle, and patient with yourself.

If you notice you’re avoiding certain topics or feelings, it’s likely a sign that you’re hitting on energy that needs to move out. Don’t worry—it will evaporate as you bring your awareness to it. Stay present in your body, validate your experiences, and treat your body with the kindness it deserves. When focusing on spiritual growth, remember that your physical body needs attention, too.

Taking a walk is a fantastic way to anchor yourself in the present moment—it forces you to focus on your body. Even something as simple as drinking water can help keep you grounded, connecting you deeply with your body and the here-and-now. Keep reading for more suggestions.

Finding Time for Spiritual Practice

Let’s start with a biggie: time. Or rather, the lack of it. It’s tempting to say you don’t have time to meditate or run energy. But finding an extra 10 or 15 minutes in the morning or evening is like planting seeds in your spiritual garden—small efforts that lead to big blooms.

Even if motivation seems like a distant memory, remember why you started this journey. Was it to invite more joy into your life? To nurture better relationships? To welcome abundance? Keep that purpose front and center before you even think about throwing in the towel. This journey is designed to help you, but it’s also here to nudge you out of your comfort zone. And we all know, real growth happens right on the edge of discomfort.

Shifting Your Perspective

When frustration rears its head, try flipping the script. Instead of thinking, "This is too hard," tell yourself, "I’m on the verge of a breakthrough!" Yes, you might cry, and yes, you might feel a little lost, but that’s part of the process. Spiritual growth often feels like an uphill climb because it pushes you beyond what’s familiar and safe.

As your spirit expands, your aura shifts, and sometimes, that stirs up old, buried energies. These can manifest as physical discomfort, emotional chaos, or mental confusion. But just like cleaning out a cluttered closet, things can get messy before they get organized. This temporary messiness is a sign that your system is clearing out the old to make space for the new.

Accelerating Your Growth

Want to speed up your spiritual growth? Find the perfect balance between your physical and energetic bodies. This integration is the best way to assimilate the new energy you’re bringing in. And most importantly—have fun with it! Joy is the ultimate spiritual lubricant, helping you glide smoothly through even the toughest growth periods.

Remember, spiritual growth isn’t about perfection; it’s about progress. Embrace the discomfort, trust the process, and know that you’re exactly where you need to be. Your breakthrough is just around the corner.

As you navigate your spiritual growth, remember you’re not alone. If you’re seeking deeper guidance, consider exploring mentorship with me. Together, we can create a path that supports your unique journey and helps you move through these growth periods with greater ease.